PTS Bay Apps

Woman CalendarWoman Menstrual Calendar (Feminap) is simple and easy to use.This multifunctional menstrual calendar will help you trackandmonitor your menstrual cycles and take care of yourhealth.Woman Calendar includes a number of other useful toolsforyou.The program helps calculate ovulation and your fertile days.This menstrual calendar will help you track your pregnancysymptoms,monitor your weight throughout your pregnancy,offers you a guide to the pelvic floor muscle training. Easytofollow Kegel exercises and daily reminders making this the easywayfor both women to strengthen their pelvic floor muscles.Kegel exercises can be done during pregnancy or after childbirthtotry to prevent urinary incontinence.

30 Day AbDo you want flat abs and better core? Do you want a flat tummy?Takeup the 30 Day Ab Challenge with our app for FREE!*** Challenge tracker to cross off days you have completed tokeeptrack of your progress.* Video instructions for all the workouts with step bystepguide.* Daily reminder alarm so that you never miss a single day ofthechallenge.* Share your progress with friends on Facebook, Twitter,Whatsapp,Email and more!* Stay updated and connected with others on our Facebook andTwitterpages.30 Day Ab Challenge is a simple 30 day workout plan. You do anumberof ab exercises each day. There are rest days to make sureyou getproper recovery time. The intensity of the exercisesincrease slowlyand by the end of this 30 day ab workout plan, youwill definitelyhave better abs. This routine is suitable for bothmen andwomen.Just install this app and follow the routine daily. Tick offthedays you have compelted to keep track of your challengeprogress.Don't cheat! It's as simple as that.You can also track your progress and share it with your friendsviaFacebook, Twitter, Whatsapp, Email and more!Please seek medical advice prior to commencement.

Ovulation TrackerCalendar time is the simplest interval and applications isalakhwangachen track calculator for girls to trackovulationfertility is my calculatorand I am a professional quality cycle that you can realize ahighrate date that is today or where pregnancy is safe, as well asthesecret of your milk.You can check the chances of pregnancy every day. Want to knowwhento expect the next time or not. Trying to get pregnant?,then you're in the right place to get the diary period.Applicationand is not caught off guard by your period again.Period Tracker keeps track of your time and also be able topredictyour future. If you are trying to conceive,to monitoring signs of ovulation to increase chancesofpregnancy.You can use it to keep track of the time period forirregularperiods and ovulation and fertility calculator.Keep track of the duration of menstrual cycle symptoms offertilitydrugs for emotions and concerns of you wherever youare!Calculate the time diary and keep track of learning from yourinputsand make better forecasts for future periods and fertilitythroughthe window from time to time,you will be relaxed about tracking your time and predicttheovulation and your fertility.

City GuideAre you a world traveler? Get this FREE City Guides Catalog,a personal advisor in your pocket which helps you plan and havetheperfect trip. With the City Guides Catalog,The City Guides Catalog is also automatically updated when anynewcities are added -- be the first to know.Millions of travelers are using City Guides already, join themandget the most out of your trip.

7 minute workout7 minute exercise scientific proof to reduce weight and improvethefunctioning of the heart and blood vessels.If you want to lose weight with a flat stomach get dream bodypleasetry 7 minutes of exercise, ABS will help you strengthen theABS alsohas a video on how to perform each exercise.There were no hours for exercise in daily life? You may not needtouse just trying to exercise 7 minutes.The exercise is suitable for most normal people like you and me,youcan do it anywhere, anytime will take just 7 minutes 7minutesworkout, this is highlighted by the New York Times "maximumresultswith minimal investment," he said.This program is a 7 minute exercise in HICT (high intensitycircuittraining) that have been proven the most "safe, efficient,andeffective," he said. How to improve the exercise of the musclesandaerobics does not need to exercise. Try the 7 minute workoutmakesyou healthier.

Chest WorkoutWe can't promise that you will lose weight after doing ourworkoutsor that you'll have a perfect abdomen, sculptured gluesorpectorals of steel....Never trust anyone guarantees results from workout, since no onecanguarantee them except you; the basic elements for the successof anytraining program are: willpower and perseverance.The content of our workouts guarantees the professionalismandpassion with which they, and the entire project,weredeveloped.We offer you an alternative, fun and economical way of workingoutwhere, how and when you want and, thus, overcoming the monotonyofusual workout methods while maintaining a high degreeofprofessionalism.

Period CalendarWith the Period Calendar you'll be able to keep track ofyourperiod, so it'll never catch you by surprise. The calendarwillsend you notifications via email so you'll have a heads upaboutwhen you’ll be ovulating and of course, when you're likely togetyour period. You can also keep track of the days you've hadPMS,sex or your last bikini wax. You can also add notes to thesedatesto keep track of any little details.But it's not all about that time of the month. You can also useitto keep track of other things, like parties, concerts,dates,birthdays etc.The Period Calendar can also be used as an ovulation calendar,andit's super easy to set up too.

Weight Loss DanceDancing is fun and it’s hot! Moving to the music subtractsstressand adds joy.But dance is also a total-body workout that has all the benefitsofa long run or a session on the elliptical. With this danceworkoutyou’ll tone nearly every muscle in your body, improvebalance, andboost brainpower, all while having a great time.You don't need a gym to lose weight, you can shredpoundsdancing.Dancing is one fantastic way to burn calories while having fun.Yourwhole body is in motion and the music makes time pass quickly.Thebeauty with dancing is you can do it anytime and anywhere. Youdon'teven need to have rhythm, just start moving to the music toshedsome pounds. Remember, it's not just the dancing that helpswithweight loss, you must pay attention to your diet too.Begin your dance workout routine now and start getting intoyourbest shape ever.

Period Tracker, the easiest way to trackyourperiods is now on Android!* Press a button at the start of your period every month.PeriodTracker logs your dates and calculates the average of yourpast 3months' menstrual cycles to predict the start date of yournextperiod.* View your current and future period dates, ovulation andfertiledays, your moods and your symptoms in a simplemonth-viewcalendar.* Decorate your phone with an icon that looks great on yourhomescreen and that's discreet. It reads simply "P Tracker."Period Tracker is FILLED WITH FEATURES.* Take daily notes of moods, symptoms, and intimacy.* Easily view the number of days until next period or number ofdayslate.* Know when you're fertile with flowers that show on yourhomescreenduring your predicted ovulation and eight day"fertilewindow."Period Tracker has been raved about by thousands of users.MommaRed - "I really like this application. It is easy to use,easyto track and plan for upcoming events. The recent updates havemadeit even better. One of my favorite apps."Blanczz226 - "This is one of my favorite apps. I use it everymonthand it's extremely accurate. Worth the $ for sure"GeekSugar.com - "Period Tracker is the ultimate menstrualmentor.You enter in your info, and it tracks your cycles, lettingyou keepnotes about your activities and well being, all the whileusingtwee 'lil hearts and flowers to denote important days."Celstemc - "One of my first apps and I am completely in lovewithit! Won't use another one like it!! Cute and easy touse!"Please email comments and suggestions [email protected]: Period Tracker period and fertility forecasts may notbeaccurate and should not be used to prevent unwanted pregnancy.Toforecast ovulation Period Tracker calculates 14 days beforetheprojected start date of one's next period. Forecastaccuracydepends on a number of factors including how regular one'scyclelength is, when one actually ovulates during the cycle, andhowmany periods have been logged in the app. Anxiety, stress,diet,nutrition, exercise, environment, medications, age andotherfactors can also affect one's cycle from month to month.

Weight TrackerThe most intuitive, useful and simple to use weight loss appforyour smartphone and tablet.Weight Meter is a great app for you to support your diet effortsandsimply keep track of your weight on a regular basis on yourAndroiddevice.Track your weight, BMI (Body Mass Index), body fat percentageandeven your own user-defined tracking items.Create profiles for yourself and your family.Various charts, statistics, trends and much more will helpyoumonitor your progress and boost your motivation to reach youridealweight.

Butt Workout Newbie GuideQuick and efficient training session to tone/shape buttockswithoutthe use of any gym equipment. You can do this work outwherever youlike. It is ideal for women who want to get back intoshape beforethe summer.Have you ever thought that training could be fun,notmonotonous?With this application, you can train where you want, when youwantand how you want!You can personalize the training level to changerepetitions,background music and every other detail to create adifferentexperience every time you train.